August 13, 2022
Falling Into The Fire
It all actually started for me when I fell into the fire on Summer Solstice of 2019. It’s been a long 3 years. I don’t know about you but I was taken down to zero. I fought it. I was not going to go down. I’m tenacious, I’m stubborn. But over and over again I got the message to let go. To die the shamn's death. And finally I did. I’m sure this happened to many of you over the COVID time-out.
I literally fell into a ceremonial fire, landed with my left hand on a log of burning embers and was apparently engulfed in flames, briefly. I heard this voice say "This is an intitation." Then came the unraveling. And the reformatting. And the alchemy. You see, at the core of this was the call for me to heal from a lifetime of what I call freeze. It’s one of the three states we can go into when events are too big to face. We run. We fight. Or we freeze. My go-to was to freeze.
May 29, 2022
Live Interview with Christina Allen and the Shaman’s Directory
See a live 2 hour interview with the Shaman's Directory and Christina Allen on on walking the Andean paq'o path and using the Andean Healing arts to heal trauma, especially Freeze.
May 12, 2021
Cracking Open The Egg: From the Jungle to the Mountains, Integration, and Life After Psychedelics
Psychedelic therapies are on the rise. They are being touted as healing remedies for trauma, chronic pain, and as a catalyst for for spiritual awakening. There is great hope for a sort of spiritual revolution as some of our plant allies, and even psychedelic chemical derivatives, help us to overcome our limitations and reclaim our true nature. Significant research is being done at reputable Universities such as Johns Hopkins showing the healing effects of psychedelics in trauma therapy. People are finding microdosing psilocybin more effective and with less side effects than antidepressants. Evidence suggests these plant allies have been with us since the beginning as an essential part of our healing practices. It is important to give these allies great respect, to know they are not for everyone, and it also important to understand where their job begins and where it ends.
August 01, 2019
Doubt, the Kryptonite of the Soul
We need critical thinking skills. We need to be able to plan, discern, and distinguish right from wrong. All these skills come from a well developed logical mind. But that mind, when traumatized, can fold in on itself and collapse. Overbearing internal voices develop, questioning everything and derailing our simple ability to choose. We loop in circles, no longer able to find our true north. We lose our footing, our personal authority, and we find ourselves spiraling forever inward, to a place some liken to “Hell.” Others call it “depression.”
Trauma doesn’t have to be a violent affair with blood, guts, and gore, it can be a simple sense of abandonment, or chronic verbal abuse by a loved one. It makes us doubt our safety. The mind then goes into overdrive trying to secure a safe passage through the world, often by developing these cautious voices inside. Unchecked, however, they can take over and override the intuition. The intuition is our personal guidance system. It guides us from our own internalized divinity, from within our personal place of deep inner “knowing.” Once lost, the fearful mind goes unchecked and folds in upon itself.