September 03, 2013
Emotions Are Part of Being A Mammal!
Emotions are the weather system of the soul. To have them is not shameful. We are designed to feel. A whole part of our brain, the limbic brain, is dedicated to producing emotional states of consciousness. Someone who is expressing emotion does not need to be "fixed" so that we can FEEL more comfortable and less helpless. This objectifies them and creates a power differential. They need, instead, to be met where they are, seen and held in our hearts....
September 01, 2013
Bonding Through Story
When we try to create intimacy or closeness through sharing our stories and wounds we create relationships that bind us to our past. Yes, at some point the stories will be told but when they become the glue that binds us in closeness, we are creating a relationship that is aligned with our past and wounded self. These kinds of relationships can keep us from moving forward; to change our story often threatens them.
August 29, 2013
When we remember that nothing is truly personal we stay out of victim thinking. No one is doing anything to us, we are just experiencing their reactions to their environment, which we may be a part of. They may even mean their reactions as personal but it has way more to do with them, their history and imprints, than it has to do with us.
August 20, 2013
Are you listening or are you just hearing...?
Are you connecting or are you projecting, judging and reacting...?
Are you present or are you just there?!!
We can't dance from the sidelines!!
Allow yourself to receive!
Allow yourself to give!
Allow yourself to be present
August 16, 2013
Here is food for thought... I just measured the slow pulse that rolls through my body every time we get irradiated by the flare debris. It is 25 cycles/min or .42 Hz. This is considered the Epsilon brain wave state and is veeeerrryyy slowwww. It is thought to be a very large amplitude wave (which is what makes it slow) that carries high frequencies, like gamma and lambda, within it. Much like radio stations stations send out large "carrier waves" with our favorite songs within them, I am suggesting we are receiving information in these very large amplitude (low frequency) pulses from the sun...
August 13, 2013
Tell Me… Who Are YOU?
Will you be caught in the vortex of someone else's projections, and play your part because you love them or cannot bear to defy them, or can you find a stillness to stand in, waiting until the storm passes, and stay true to who you came here to be?
August 11, 2013
Who Is Doing The Math Here?
Isn't it interesting that there are 52 weeks in a year and 365 days in a year and both these numbers are divisible by 13 (ok so there is a day left over in 365/13) but we choose a 12 month calendar year?! If we made our months 28 days, the cycle of the moon, we would have exactly 13 months... What is with this 12 months of varying day lengths calendar being the "solar" calendar?? What is so solar about it?! It just isn't Lunar...
August 07, 2013
Possessions and Entitlement
It is interesting that so many of our laws are created around ownership. In any true spiritual sense we all own nothing but our perceptions, and many of those go unclaimed. Even our ideas are thought by many minds. If we taught people to deal with envy, jealousy, greed and fear as an essential part of their early education, our need for all these laws and the wars they precipitate would become obsolete. Take a moment today to look at how many of the things that irk you come from a sense of ownership and entitlement... Blessings on your Day!
July 24, 2013
Phase Locking With the Earth
Interesting fact: The magnetic frequency of the Earth is 7.83 Hz... the same resonant frequency of the alpha wave brain state. Alpha wave consciousness is the state of deep relaxation associated with intuition. When we are in ayni with the Earth, aligning our consciousness with hers, when we are in magnetic resonant phase, we are in a place of deep intuitive openness. When we meditate we are phase locking with the earths frequency... cool stuff...
June 19, 2013
Are We Our Emotions?
Isn't it interesting that in our language we 'are' our emotions? We say we are happy, sad, angry, jealous, joyful.... In other languages we say instead that we 'have' these emotions... I have sadness... Emotions are transitory feedback, reactions to our environment or circumstances. Are we them or are we just experiencing them
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