October 01, 2019
The Empowered Empath
People who are drawn to do healing work, counseling, and social work are often very empathic. They instantly feel the emotional state of another. This can be a great gift in these fields, as it helps create instant rapport, but for many this can also be a burden. We are not born knowing how to deal with the overload of all of the incoming information, nor how to sort through what is ours, and what belongs to another, we are just wired to pick it all up.
In youth an empath may not even recognize that they are different; we all assume our normal is everyone else’s. After some time, however, we find we cry easier, melt down easier, and are singled out as “overly” sensitive. Depending upon how supported we are, this “oversensitivity” can become a journey of self medicating and not fitting in. As the overload redlines our stress response capacity, our anguish often leads people uncomfortable with emotion to reject us. This, of course, affects our self esteem.
September 01, 2019
Soul Work, the Evolution of Consciousness
We understand, intuitively, that the soul is the deepest aspect of our being. When we have been emotionally wounded we feel it is “sick”. Sometimes this manifests as physical sickness as well. To heal our soul is not just a lighthearted jaunt though a well groomed garden, plucking dead blooms from their stocks, it is hacking through the densest, darkest, jungle to find our light again. It’s looking into the abyss of who we truly are, claiming the darkness these wounds have generated, and its reclaiming our divinity.
As our souls heal, by our transcending and integrating our dualities, they evolve. In the Andean traditions this is called increasing our state of ayni, our highest state being when we are congruent with Source. It doesn’t work to emphasize our light aspects, while burying our darkness through negation, that fuels more separation and duality. It is about taking ownership of what we externalize. Whatever we perceive happening outside is happening inside first. Perhaps we are in scarcity, for example. Were we cursed by some angry or jealous family member, or is it because we are unconsciously punishing ourselves for things we have not yet forgiven ourselves for? Perhaps we are blocking abundance because we are uncomfortable receiving, or we believe we are unworthy or undeserving. We cannot heal when we externalize these problems, putting them at the feet of others, instead of owning them.