Sign Up for Our Newsletter

December 01, 2017

Intimacy: Bridges Not Walls

Tags: Compassion, empathy, pity, judgement

It is often said that what we do on a personal level defines how our lives play out as a culture as well. After all, every culture is a reflection of the individuals within it. If we look at our communities right now, we see many people grappling with hate and fear. Divisiveness and anger are erupting within them, lines are being drawn, walls erected. Even weapons are being drawn. At the root of all this divisiveness is fear.

Fear permeates our personal lives as well. It can cripple emotional intimacy if we let it, much like it is undermining our country’s ability to unite. In our personal lives we usually seek out relationships that we can be “ourselves” in. We begin this process from behind a friendly facade we have constructed. It is an amalgam of the parts of ourselves we think are socially acceptable, and the fear based coping mechanisms we have developed to ensure we will not be hurt again. While this persona is safe, it is also lonely, as it negates our vulnerabilities.


November 01, 2015

Judement As A Form of Violence

Tags: Judgement, Violence, compassion, self development, responsibility

I am looking at the energetics of Judgement this morning...
While each judgement we entertain feels like a private thought, judgements have an aggressive energy to them that is directed outward toward the judged.
Most of us do not take responsibility for this little piece of violence that we send out into the world, thinking it is shrouded within the privacy of our own minds...
But judgement has a palpable energy, one that creates distance
And one that is felt when it is directed at you.
We all know this...
Because we have all felt it...
I'm not saying any of us have mastered the knee jerk reaction to protect ourselves by judging...
But I am asking that we all take a step back into compassion
And take responsibility for what we are putting out there.


March 19, 2015

Beginners Mind

Tags: Relationships, judgement, limitaions

When we hold someone in judgement, they can be nothing other than that to us until we release that judgement.
We create a whole world of dynamics this way... most of which are rooted in our experience with the past, not our present reality.
Open up your heart, open up your mind.
Let yourself be surprised by what is, instead of bound by the limitations of your past interactions... and your resulting expectations.


ASC Newsletter

Please fill out the following form to signup for our newsletter.

×

Sign Up





×