December 30, 2013
Does It Really Have to Be A Drama?
Looking at DRAMA and how we create it instead of speak our truth, especially when speaking our truth makes us feel vulnerable. We act out instead. We withhold, we provoke, we defy... But as Newton noticed, every action creates an equal and opposite reaction.
The problem with drama is it involves other people. The more responsible thing to do is own your feelings, work through them, look at their origin, process them in your journal...do ceremony to release them...communicate that you are doing this... and then, if necessary, speak what needs to be said, not the words that make you come out on top, but your truth. Then let balance unfold as it is meant to be. True, speaking your truth is going to create an effect as well but it usually brings you back into balance rather than further away from it. Our truth is the true North on our moral compass. Please, let's use it!