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Posts from February, 2016

February 17, 2016

Are you loving from your wounds or from your heart?

Tags: Love, Wounding, Infinite love, Control

Are you loving from your wounds or from your heart?

Your wounds say it will never last,
they say that there is not enough,
and they say there must be something wrong with you
because there isn't...
they say this person will hurt you...
Control the objects of your affections, they say, so you are not further
wounded.

Your heart says love is everywhere, in everything.
It says you do not need to hold onto it in another,
because love will never go away.
It says you may see me in the eyes of a small child today
and in the whispering of the winds tomorrow,
but I will never leave you...

Forms come and go...
let the pain from their loss, dissolve into the darkness,
the deep velvety darkness
that fills the space between moments,
the gaps between forms...
In that womb,
that exists between each ending...
And before each new beginning,
you will find it...
Love that beats like a steady base line
that pulse that comes through your heart.


February 01, 2016

Fight Flight Or Freeze

Tags: Anxiety, SuperCeptor, Highly Sensitive Person, Fear, Spiritual Angst, Depression, Fight or Flight, HPA Axis

One of the most crippling side effects of being highly sensitive is running high levels of anxiety. Sensitives, or SuperCeptors, are highly tuned to pick up on the nuances of their environments, keeping their bodies forever on alert. They are not the only ones, however. Anyone who has been imprinted by a stressful or traumatic period in their life, also has a brain tempered for further stress.

In the first five years of our lives everyone’s brain is being “tuned” for how it is going to react to the world. If those first years are filled with high levels of stress, we develop a brain prepared for more. Unfortunately, this creates a “trigger happy” stress response ready for danger behind every corner.


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