Posts from September, 2013
September 28, 2013
What Exactly Are You Communicating?
Tags: Communication, vibration, awareness, Frequency, Language
Meditations on Words...
Words are what set us apart from other living things, our ability to communicate verbally. Some words, like food, have the flavor and nutrients that make us thrive while others bite and burn and bring us down. People hear what we say and they hear what we don't say. In language the omissions and tone say at least as much as the words we have chosen. So often we use our words unconsciously without considering their effect. We withhold words of praise and dish out the jabs and jeers. Sometimes we justify this in the guise of humor. But if it stings, it is something else. Humor at the expense of someone, even ourselves, is a mild form of sorcery.
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September 24, 2013
Is It Really Someone Else that Loves us?
Tags: attachment, Being Present, blame, control, Doubt, Intellect, Love, Negativity, Perception, Projection, Separation
The consciousness of love runs through us as a continuum, like an ever flowing river to the sea... but we chop it up and attribute it to individuals. We think when those individuals leave us the love stops. The illusion is that it came from those individuals. It "came" by our opening our hearts to them and letting it flow through us.
It is always there to flow through us if we let it. So often we hold back. So often we nip and bite at, we criticize and blame the ones who love us so as not to be disappointed, hurt or controlled by them. When we do this it is we who cut ourselves off from that river... and we who create the illusion of isolation. We then look for it someplace else... when where we need to look is inside.
September 17, 2013
Colluding With Violence
Tags: Anger, Being Present, blame, Bullying, Collusion, control, Emotions, Fear, Guilt, imprints, Projection, victim, Violence
I saw a strange thing yesterday: A young guy in a Mustang whipped around a corner and hit a middle age guy in an SUV. The SUV, however, was straddling both lanes of a narrow passageway so technically he was at fault for being in the wrong lane. It was all fender bender kind of damage but adrenaline does strange things...The SUV driver came steaming out of the SUV yelling and screaming into the face of the young Mustang driver... The young guy started crying and apologizing, in total shock. He seemed totally convinced he was in the wrong... It made me think about how often we collude with bullies and people who are angry because we are so rattled by their violence.
September 15, 2013
We Are Not Our Our Brother’s Judgments
Tags: awareness, Fear, judgment, Perception, self respect, victim
People judge. It is the intellect's way of protecting itself from threatening or uncomfortable situations. As we awaken we learn to step back from judgement and use discernment instead. Discernment is different from judgement in that there is not an emotionally based classification made, there is just a yes/no evaluation. Yes that feels like the right thing to do, no I don't resonate with that person. We cannot make others stop judging us but we can be comfortable enough with ourselves to not collude with other people's opinions of us. Judgements are not personal, they are made from within the mind of a person evaluating the safety of their environment based on their lifetime of experiences. They have everything to do with the perceiver and very little to do with the perceived. When we collude with their judgements we can lose sight of our uniqueness and strengths and feel the lessor. This often stops us from standing in our light and pushing through our fears. We cannot stop people from judging but we can choose to hold true to ourselves and maintain our course.
September 15, 2013
Being At Peace
Tags: peace, acceptance, Being Present, coherence, control, Emotions, Perception, Surrender, Trust
Being at peace does not mean everything has come to a standstill. It is instead the ability to be within the motion that already exists and flow with it. The earth is spinning on its axis but because we turn with it we do not feel its motion. Imagine marching against it's rotation because you wanted to "right" the Earth's motion. So often we want to control chaos and bring it to stillness because it makes us feel uncomfortable... but to be truly at peace with chaos we need to embrace it, be right in the thick of it, not fight it. We need to feel the uncertainty it brings up in us and ride it out. Awareness brings us into coherence with our environment, it makes us one with it. Chaos is meant to be chaotic, it has its own course. To react in any way to dampen it only contributes to it.
September 12, 2013
Is it Love or An Attachment?
Tags: attachment, awareness, Emotions, Fear, Love, possessions, Scarcity
There is a difference between love and our attachments to what we love. Love is like the water in a clear spring fed pool, our attachments are us grasping at it and trying to put it in a jar. Within the jar it is safe and we know where it is; we can take it out and use it whenever we please. But when the jar breaks we believe we lost the love. We haven't. It is still all around us and we can always go back to that pool. It is only the jar that we have lost. It is our attachment to that jar that hurts. Attachment comes from the ego identifying with something and claiming ownership over it. The emotional investment of ownership is not love. The pain of losing is not love. The challenge is to love, truly love, without being attached, to swim in that pool but not need to contain it.
September 11, 2013
Trustworthy?
Tags: awareness, god, manifestation, Spiritual path, Trust
It doesn't matter if the person or situation in question is trustworthy. The true question is do you trust Spirit to provide for you with everything you need?
September 09, 2013
Those Pesky Emotions
Tags: awareness, Being Present, blame, Emotions, Shame, victim, Vulnerability
We can not control the world... only our reactions to it.
It is a prescription for victimhood to make the world responsible for our emotional well being... it very unlikely it can comply with our demands.
To remain in our power and grace we must learn to navigate our own discomfort and find ways of transmuting fear, pain and anger into understanding and compassion, creating as few ripples outward as possible.
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September 08, 2013
Transferring Blame
Tags: acceptance, awareness, blame, Emotions, judgment, Negativity, Paradigm shift, Perception, Projection, Shadow, Shame, victim
We become victims when we are unwilling to sit with the discomfort of feelings that are coming up in us because of a situation we are in. It is easier to transmute the discomfort of vulnerability into blame or anger and redirect it at something outside of us.
The indisputable part of our story is our pain.
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September 06, 2013
When Lightning Strikes…
Tags: acceptance, attachment, evolution, Paradigm shift, Power, Spiritual path, Surrender
When lightning strikes a forest it chars and burns leaving huge gaping holes... But it also clears a path for more light to enter and creates space for something new to grow. We all have these moments where it feels like lightning struck out of nowhere... In these moments it is important to remember it wasn't personal and we are being given an opportunity to expand our light and grow.
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